Juicing for weight loss will help you to lose extra pounds, and to detoxify your body at the same time. There are two common methods to reduce your weight with juicing – juice fasting, and replacing one or more meals with juice.
Both of these methods of reducing weight are better and safer choice than most of the other weight loss diets, because freshly squeezed juices will provide you with necessary nutrients when you have to restrict your calorie intake.
Don’t forget to include cruciferous vegetables in your diet plan, since they are very beneficial in weight loss.