If you are on a diet, this juice is perfect for you! Kiwi and cabbage are low in calories and sugar, but extremely rich in vitamins C and K, and in dietary fiber. Since pulp of kiwi-cabbage juice is high in fiber, you can add some of the pulp back to the juice.
This juice is good for detoxification of the body, but you should exclude agave syrup from ingredients for better cleansing effects.
Wash and cut cabbage.
Fill a pot with water. Add a pinch of salt and bring to a boil.
Place the cabbage into boiling water and blanch it for about 2½ minutes. When it’s done, set aside and leave to cool.
Peel and cut kiwi into pieces.
Press kiwi than press cabbage.
Add milk and agave syrup into prepared juice. Stir well and serve.
Ingredients for 2 servings
- 1/2 cup cabbage
- 6 kiwis
- 1/2 cup milk
- 11/2 tbsp. agave syrup
In this recipe we used whole milk, 3.25% milk fat, but you can use low-fat or nonfat milk if you want to reduce calories or fat. You can use soy milk as well.
If you are on a weight loss diet, do not use agave syrup.
If you are on a juice fasting diet, replace milk with water, and don’t use agave syrup.
Recipe Tags:Agave syrup Anti-Inflammatory Cabbage Detox Energy For Kids High-Fiber juice Juice Fasting Kiwi Milk Potassium Vitamin C Vitamin K Weight Loss