Kale might taste little bitter but it is one of the healthiest leafy green vegetables! Even if you are not delighted with its taste, if you juice it along with some other fruits or vegetables you can prepare delicious juice packed with nutrients. This juice is packed with vitamins A, C and K in a low calorie package.
Directions
Wash kale and steam it lightly. Chop and press kale.
1.
Peel, segment and press oranges.
2.
Peel and press kiwi.
3.
Mix well and serve.
4.
Ingredients for 2 servings
- 11/2 cups kale, chopped
- 2 oranges
- 1 kiwi
Directions
Wash kale and steam it lightly. Chop and press kale.
1.
Peel, segment and press oranges.
2.
Peel and press kiwi.
3.
Mix well and serve.
4.
Kale
Kiwi
OrangeTips
If kale is too bitter for your taste, you can add some agave syrup to add sweetness.
Recipe Tags:
Anti-Inflammatory Detox juice Juice Fasting Kale Kiwi Low Carb Low Sodium Orange Vitamin A Vitamin C Vitamin KRecipe Category:
Juice
SMOOTHIE OR JUICE
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