This refreshing juice is bursting with nutrients! It has extremely high content of vitamins A, C and K. Combination of this vitamins is very beneficial to entire organism, and it helps strengthen the immune system. Kale has high IF (inflammation rating) factor, so this juice can help you in reducing inflammation.
Directions
Wash, chop, and press kale.
1.
Wash apple and cucumber. Cut in pieces and press.
2.
Squeeze lemon, stir well and serve.
3.
Ingredients for 2 servings
- 1 cup chopped kale
- 1 apple
- 1 cucumber
- 1/2 lemon
Directions
Wash, chop, and press kale.
1.
Wash apple and cucumber, cut them in pieces and press.
2.
Squeeze lemon, stir well and serve.
3.
Tips
If you prefer sweeter juice, add one more apple.
Recipe Tags:
Anti-Inflammatory Apple Cucumber Detox juice Juice Fasting Kale Lemon Low Sodium Vitamin A Vitamin C Vitamin KRecipe Category:
Juice
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