Pineapple adds a delicious sweetness to any smoothie! As an excellent source of vitamin C and manganese this smoothie can help you maintain strong immune system and strong and healthy bones.
Directions
Peel, core and chop pineapple.
1.
Wash and cut carrot. Press carrot then press pineapple.
2.
Peel banana, cut into pieces and mix with yogurt. Press this mixture.
3.
Stir well and serve.
4.
Ingredients for 2 servings
- 2 cups pineapple chunks
- 1 carrot
- 1 banana
- 1/2 cup plain yogurt
Directions
Peel, core and chop pineapple.
1.
Wash and cut carrot. Press carrot then press pineapple.
2.
Peel banana, cut into pieces and mix with yogurt. Press this mixture.
3.
Stir well and serve.
4.
Banana
Carrot
Pineapple
Plain YogurtTips
You can add a few ice cubes before serving.
Recipe Tags:
Anti-Inflammatory Banana Carrot Manganese Pineapple Plain Yogurt Smoothie Vitamin A Vitamin B6 Vitamin CRecipe Category:
smoothie
SMOOTHIE OR JUICE
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