Grapefruit is excellent source of vitamin C, and a good source of vitamin A. It may taste too bitter for someone’s taste, but if you squeeze it together with apple, apple will add sweetness and delicious juice will be made.

Directions

Wash and cut apple into 4 pieces.

1.
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Peel and cut grapefruit.

2.
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Press in following order – apple, grapefruit.

3.
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Add agave nectar into freshly squeezed juice, stir well and serve.

4.
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  • Ingredients for 2 servings

  • 1 apple
  • 1 grapefruit
  • 11/2 tbsp. agave syrup

    Directions

    Wash and cut apple into 4 pieces.
    1. list
    Peel and cut grapefruit.
    2. list
    Press in following order – apple, grapefruit.
    3. list
    Add agave nectar into freshly squeezed juice, stir well and serve.
    4. list
Food in this recipe:
tag Agave syrup iconAgave syrup tag Apple iconApple tag Grapefruit iconGrapefruit

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Recipe Category:

Juice

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Recipe Category:

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Nutrition Facts
2 servings per container
Serving size 1/2 of recipe (224g)
Amount per serving
Calories 103
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 1%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 14%
Total Sugars 22g
Includes g Added Sugars 0%
Protein 1g
Calcium 2mg 1%
Iron 1mg 6%
Vitamin E (Alpha Tocopherol) 2%
Vitamin K 3%
Thiamin 4%
Riboflavin 3%
Niacin 2%
Vitamin B6 5%
Folate 4%
Pantothenic Acid 4%
Magnesium 4%
Phosphorus 2%
Potassium 8%
Zinc 1%
Copper 4%
Manganese 2%
Selenium 1%
Not a significant source of vitamin D, or potassium.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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