If you are lactose intolerant or you just aren’t that crazy about the taste of dairy milk, you can always use soy milk as an alternative. If you mix soy milk with strawberries you will get a delicious and healthy juice packed with vitamin C. This low calorie juice can be a good snack for those who are on a weight loss diet.
Wash strawberries and remove stems. Cut the big ones in half and press.
Wash raspberries, mix with soy milk and press.
Add agave syrup if you want to increase sweetness.
Cool down and serve cold.
Ingredients for 2 servings
- 30 strawberries
- 1/4 cup raspberries
- 3/4 cup soy milk
You can refrigerate ingredients before pressing if you want your smoothie to be cold.
In this recipe, we used fortified soy milk to get better nutritional value.
For high-fiber content, add some of the pulp to squeezed juice.
Recipe Tags:Biotin (Vitamin B7) Iodine Low Carb Manganese Raspberries Smoothie Soy Milk Strawberries Vitamin B12 Vitamin C Vitamin D