This smoothie delivers delicious pumpkin flavor in a low calorie package, packed with vitamin A. Pumpkin and banana combination gives this smoothie a thick, creamy texture. Pumpkin has anti-inflammatory power, which means that this smoothie can help you to reduce inflammation.
Directions
Peel the pumpkin, cut in quarters and remove seeds. Cut de-seeded pumpkin into smaller pieces and press.
1.
Peel and cut banana, mix with yogurt and press.
2.
Add agave syrup, mix well and serve.
3.
Ingredients for 2 servings
- 2 cups pumpkin
- 1 banana
- 1/2 cup plain yogurt
- 11/2 tbsp. agave syrup
Directions
Peel the pumpkin, cut in quarters and remove seeds. Cut de-seeded pumpkin into smaller pieces and press.
1.
Peel and cut banana, mix with yogurt and press.
2.
Add agave syrup, mix well and serve.
3.
Agave syrup
Banana
Milk
Plain Yogurt
PumpkinTips
Recipe Tags:
Agave syrup Anti-Inflammatory Banana Low Sodium Milk Plain Yogurt Potassium Pumpkin Smoothie Vitamin A Vitamin CRecipe Category:
smoothie
SMOOTHIE OR JUICE
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