Well known phrase says: An apple a day keeps the doctor away! Apples are rich in vitamin C  and potassium. Kiwi is packed with more vitamin C than an orange, and high in vitamin K, which plays a major role in blood clotting process. Therefore, this combination is excellent for your health!

Directions

Wash and cut apple into 4 pieces.

1.
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Wash and peel kiwi. Cut in half.

2.
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Press apple, then press kiwi.

3.
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Add agave nectar into freshly squeezed juice, stir well and serve.

4.
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  • Ingredients for 2 servings

  • 1 apple
  • 1 kiwi
  • 11/2 tbsp. agave syrup

    Directions

    Wash and cut apple into 4 pieces.
    1. list
    Wash and peel kiwi. Cut in half.
    2. list
    Press apple, then press kiwi.
    3. list
    Add agave nectar into freshly squeezed juice, stir well and serve.
    4. list
Food in this recipe:
tag Apple iconApple tag Kiwi iconKiwi

Tips

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Recipe Category:

Juice

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Recipe Tags:

Recipe Category:

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Nutrition Facts
2 servings per container
Serving size 1/2 of recipe (134g)

Amount per serving
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 14%
Total Sugars 17g
Includes g Added Sugars 0%
Protein 1g

Calcium 2mg 1%
Iron 1mg 6%
Vitamin E (Alpha Tocopherol) 4%
Vitamin K 22%
Thiamin 2%
Riboflavin 2%
Niacin 1%
Vitamin B6 3%
Folate 3%
Pantothenic Acid 1%
Magnesium 3%
Phosphorus 2%
Potassium 6%
Zinc 1%
Copper 4%
Manganese 3%
Not a significant source of vitamin D, or potassium.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.