Combination of carrot, spinach and potato is excellent for reducing inflammation! Since it is extremely rich in vitamin C, this soup will help you to boost your immune system. B complex vitamins will boost your energy, and fiber content will fill you up!
Wash and peel potatoes. Chop into cubes and press.
Wash, cut and press carrot.
Slice avocado in half. Remove the pit and scoop the flesh out. Mix with broth and press.
Transfer about ½ of the pulp into pot. Add squeezed juice and a pinch of salt. On medium heat bring to a boil. Stir until everything is nicely combined.
Wash and press spinach. Combine spinach juice and pulp, stir until smooth, and warm it lightly. Pour into the middle of each soup and serve.
Ingredients for 2 servings
- 2 small sweet potatoes
- 1 cup vegetable broth
- 1 carrot
- 1 avocado
- 1 cup spinach
- Salt to taste
If you don’t have time to juice spinach separately, juice all ingredients together.
Recipe Tags:Anti-Inflammatory Avocado Carrot Folate (Vitamin B9) High-Fiber Potassium Potato Salt Soup Spinach Vegetable Broth Vitamin A Vitamin K