If you are lactose intolerant or you just aren’t that crazy about the taste of dairy milk, you can always use soy milk as an alternative. When squeezed with fruits, it tastes even softer than dairy milk. Since it is rich in B complex vitamins, this smoothie will boost your energy.
Directions
Peel and slice bananas. Mix with ½ of the soy milk. Press.
1.
Add remaining soy milk into the pressed mixture.
2.
Add almonds and agave syrup. Stir well.
3.
Cool down and serve cold.
4.
Ingredients for 2 servings
- 3 bananas
- 11/2 cups soy milk
- 2 tsp. finely chopped raw almonds
- 11/2 tbsp. agave syrup
Directions
Peel and slice bananas. Mix with ½ of the soy milk. Press.
1.
Add remaining soy milk into the pressed mixture.
2.
Add almonds and agave syrup. Stir well.
3.
Cool down and serve cold.
4.
Agave syrup
Almonds
Banana
Soy MilkTips
You can refrigerate ingredients before pressing if you want your smoothie to be cold.
In this recipe, we used fortified soy milk to get better nutritional value.
Recipe Tags:
Agave syrup Almonds Banana Biotin (Vitamin B7) Energy For Kids meal replacement Riboflavin (Vitamin B2) Smoothie Soy Milk Vitamin B12 Vitamin B6 Vitamin DRecipe Category:
smoothie
SMOOTHIE OR JUICE
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