Carrot Mango Juice

This carrot-mango juice is full of vitamins A and C – well known immune system boosters. Carrots may improve eyesight, and reduce the risk of cancer and heart disease. Fiber from carrots help cleanse the body. Combination of mango and carrot is a winner in taste and nutritional value.

Directions

Wash and cut carrot. Peel mango and remove seed from the inside. Cut into pieces.

1.
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Press in following order – mango, carrot.

2.
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Add agave syrup into freshly squeezed juice. Stir well and serve.

3.
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  • Ingredients for 2 servings

  • 2 mangoes
  • 1 carrot
  • 11/2 tbsp. agave syrup (If you prefer sweeter juice)

    Directions

    Wash and cut carrot. Peel mango and remove seed from the inside. Cut into pieces.
    1. list
    Press in following order - mango, carrot.
    2. list
    Add agave syrup into freshly squeezed juice. Stir well and serve.
    3. list
Food in this recipe:
tag Agave syrup iconAgave syrup tag Carrot iconCarrot tag Mango iconMango

Tips

Recipe Tags:

Recipe Category:

Juice

Comments

2 Comments

  • kathy says:
    January 15, 2019 at 11:42 pm

    well im 180 pounds and i want to loss like 50 pounds by drinking this drink will it help me and how many times do i have to drink it a day

    Reply
  • kathy says:
    January 15, 2019 at 11:42 pm

    well im 180 pounds and i want to loss like 50 pounds by drinking this drink will it help me and how many times do i have to drink it a day
    can any one help me.

    Reply

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Recipe Tags:

Recipe Category:

Juice

Nutrition Facts
2 servings per container
Serving size 1/2 of recipe (243g)
Amount per serving
Calories 162
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 2%
Total Carbohydrate 42g 15%
Dietary Fiber 5g 17%
Total Sugars 36g
Includes g Added Sugars 0%
Protein 1g
Calcium 3mg 1%
Iron 2mg 12%
Vitamin E (Alpha Tocopherol) 13%
Vitamin K 16%
Thiamin 9%
Riboflavin 8%
Niacin 8%
Vitamin B6 16%
Folate 9%
Pantothenic Acid 4%
Magnesium 6%
Phosphorus 3%
Potassium 12%
Zinc 1%
Copper 12%
Manganese 5%
Selenium 2%
Not a significant source of vitamin D, or potassium.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Zepter More Juice Press