A Glass of Refreshing Watermelon Juice

Nothing smells more like summer than combination of watermelon and strawberries. This refreshing juice will help you to stay hydrated during hot summer days. Due to its high content of lycopene, watermelon juice is highly effective in reducing inflammation.

Directions

Cut watermelon into suitable pieces (without rind), and press.

1.
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Wash strawberries. Remove stems and press.

2.
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Press peeled lime, mix well and serve.

3.
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  • Ingredients for 2 servings

  • 3 cups seedless watermelon
  • 1/2 cup strawberries
  • 1/2 lime

    Directions

    Cut watermelon into pieces (without rind), and press.
    1. list
    Wash strawberries. Remove stems and press.
    2. list
    Press peeled lime, mix well and serve.
    3. list
Food in this recipe:
tag Lime iconLime tag Strawberries iconStrawberries tag Watermelon iconWatermelon

Tips

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Recipe Category:

Juice

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Recipe Category:

Juice

Nutrition Facts
2 servings per container
Serving size 1/2 of recipe (283g)
Amount per serving
Calories 86
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 16g
Includes g Added Sugars 0%
Protein 2g
Calcium 3mg 1%
Iron 4mg 23%
Vitamin E (Alpha Tocopherol) 1%
Vitamin K 1%
Thiamin 6%
Riboflavin 4%
Niacin 3%
Vitamin B6 6%
Folate 4%
Pantothenic Acid 6%
Magnesium 7%
Phosphorus 4%
Potassium 9%
Zinc 2%
Copper 6%
Manganese 12%
Selenium 2%
Not a significant source of vitamin D, or potassium.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Zepter More Juice Press