Freshly Squeezed Tomato Juice

Tomato juice is rich in vitamins A, C and K in a low calorie package. When preparing this juice, use ripe tomatoes because they are sweeter. You can drink fresh juice immediately, or you can use it in some cocktails, such as Bloody Mary.

Directions

Wash and cut tomatoes. Remove seeds (optional), and press.

1.
list

Rinse and cut celery stalks. Press.

2.
list

Stir well and serve.

3.
list
  • Ingredients for 2 servings

  • 5 tomatoes
  • 2 celery stalks

    Directions

    Wash and cut tomatoes. Remove seeds (optional), and press.
    1. list
    Rinse and cut celery stalks. Press.
    2. list
    Stir well and serve.
    3. list
Food in this recipe:
tag Celery iconCelery tag Tomato iconTomato

Tips

You can refrigerate finished juice before serving. If you want stronger flavor, you can add some salt, pepper, or agave syrup. You can add some water as well, if you want more diluted juice.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Related recipes

Nutrition Facts

Serving Size1/2 of recipe (348g)
Servings Per Container 2

Amount Per Serving
Calories 62 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 13g 4%
Dietary Fiber 4g 16%
Sugars 9g
Protein 3g

Vitamin A 55%
Vitamin C 67%
Calcium 5%
Iron 5%
Vitamin E (Alpha Tocopherol) 9%
Vitamin K 45%
Thiamin 8%
Riboflavin 5%
Niacin 10%
Vitamin B6 14%
Folate 15%
Pantothenic Acid 4%
Magnesium 10%
Phosphorus 8%
Potassium 24%
Zinc 4%
Copper 10%
Manganese 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.