This smoothie delivers delicious pumpkin flavor in a low calorie package, packed with vitamin A. Pumpkin and banana combination gives this smoothie a thick, creamy texture. Pumpkin has anti-inflammatory power, which means that this smoothie can help you to reduce inflammation.
Peel the pumpkin, cut in quarters and remove seeds. Cut de-seeded pumpkin into smaller pieces and press.
Peel and cut banana, mix with yogurt and press.
Add agave syrup, mix well and serve.
Ingredients for 2 servings
- 2 cups pumpkin
- 1 banana
- 1/2 cup plain yogurt
- 11/2 tbsp. agave syrup
Recipe Tags:Agave syrup Anti-Inflammatory Banana Low Sodium Milk Plain Yogurt Potassium Pumpkin Smoothie Vitamin A Vitamin C