This smoothie is delicious and healthy snack, particularly beneficial for the immune and digestive system. High content of vitamin C will help you fight off viruses and bacteria in the flu season.
Peel and slice papaya in half (lengthwise). Scoop out the seeds. Cut into pieces and press.
Wash strawberries. Remove stems and press.
Mix with yogurt, stir well and serve.
Ingredients for 2 servings
- 1/2 ripe papaya
- 1 cup strawberries
- 1/2 cup plain yogurt
- 1/2 cup milk
Recipe Tags:Anti-Inflammatory Low Carb Milk Papaya Plain Yogurt Smoothie Strawberries Vitamin A Vitamin C