When squeezed together, carrots and oranges create delicious juice packed with immune system boosters – vitamin A and vitamin C. Since pulp of this juice is full of fiber, you can add some of the pulp back to the juice, and high-fiber content will help your digestive system to run smoothly. It will fill you up at the same time.

Directions

Wash and clean carrots. Cut into suitable pieces and press.

1.
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Peel, segment, and press oranges.

2.
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Stir in agave syrup and serve.

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  • Ingredients for 2 servings

  • 5 carrots
  • 3 oranges
  • 1 tbsp. agave syrup

    Directions

    Wash and clean carrots. Cut into pieces and press.
    1. list
    Peel, segment, and press oranges.
    2. list
    Stir in agave syrup and serve.
    3. list
Food in this recipe:
tag Agave syrup iconAgave syrup tag Carrot iconCarrot tag Orange iconOrange

Tips

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Recipe Category:

Juice

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Recipe Category:

Juice

Nutrition Facts

Serving Size1/2 of recipe (353g)
Servings Per Container 2

Amount Per Serving
Calories 167 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 41g 14%
Dietary Fiber 9g 36%
Sugars 29g
Protein 3g

Vitamin A 518%
Vitamin C 189%
Calcium 13%
Iron 4%
Vitamin E (Alpha Tocopherol) 7%
Vitamin K 25%
Thiamin 18%
Riboflavin 10%
Niacin 10%
Vitamin B6 16%
Folate 22%
Pantothenic Acid 9%
Magnesium 9%
Phosphorus 8%
Potassium 24%
Zinc 3%
Copper 8%
Manganese 13%
Selenium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.