This juice helps in liver cleanse. Liver has its own detox system but sometimes it needs a little help from us. Liver cleanse may help fight fatigue, body aches and nausea, and entire body – especially digestive tract can benefit from liver cleanse.

Directions

Clean the beetroot (scrub with vegetable brush). Cut into pieces and press. Use small beetroot, since small ones are usually sweeter.

1.
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Clean carrots. Remove tops and bottoms, cut into pieces and press.

2.
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Wash, cut and press apples. Stir well and serve.

3.
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  • Ingredients for 2 servings

  • 1 small beetroot
  • 3 carrots
  • 2 apples

    Directions

    Clean the beetroot (scrub with vegetable brush). Cut into pieces and press. Use small beetroot, since small ones are usually sweeter.
    1. list
    Clean carrots. Remove tops and bottoms, cut into pieces and press.
    2. list
    Wash, cut and press apples. Stir well and serve.
    3. list
Food in this recipe:
tag Apple iconApple tag Beetroot iconBeetroot tag Carrot iconCarrot

Tips

If you prefer sweeter juice, add some agave syrup.

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Recipe Category:

Juice

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Recipe Tags:

Recipe Category:

Juice

Nutrition Facts
2 servings per container
Serving size 1/2 of recipe (314g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 97mg 5%
Total Carbohydrate 38g 13%
Dietary Fiber 8g 27%
Total Sugars 26g
Includes g Added Sugars 0%
Protein 2g
Calcium 5mg 1%
Iron 5mg 28%
Vitamin E (Alpha Tocopherol) 5%
Vitamin K 20%
Thiamin 7%
Riboflavin 7%
Niacin 6%
Vitamin B6 11%
Folate 17%
Pantothenic Acid 4%
Magnesium 7%
Phosphorus 7%
Potassium 18%
Zinc 3%
Copper 6%
Manganese 16%
Selenium 1%
Not a significant source of vitamin D, or potassium.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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