This juice helps in liver cleanse. Liver has its own detox system but sometimes it needs a little help from us. Liver cleanse may help fight fatigue, body aches and nausea, and entire body – especially digestive tract can benefit from liver cleanse.

Directions

Clean the beetroot (scrub with vegetable brush). Cut into pieces and press. Use small beetroot, since small ones are usually sweeter.

1.
list

Clean carrots. Remove tops and bottoms, cut into pieces and press.

2.
list

Wash, cut and press apples. Stir well and serve.

3.
list
Share on FacebookPin on Pinterest
  • Ingredients for 2 servings

  • 1 small beetroot
  • 3 carrots
  • 2 apples

    Directions

    Clean the beetroot (scrub with vegetable brush). Cut into pieces and press. Use small beetroot, since small ones are usually sweeter.
    1. list
    Clean carrots. Remove tops and bottoms, cut into pieces and press.
    2. list
    Wash, cut and press apples. Stir well and serve.
    3. list
Food in this recipe:
tag Apple iconApple tag Beetroot iconBeetroot tag Carrot iconCarrot

Tips

If you prefer sweeter juice, add some agave syrup.

Recipe Tags:

Recipe Category:

Juice

Recipe Tags:

Recipe Category:

Juice

Nutrition Facts

Serving Size1/2 of recipe (314g)
Servings Per Container 2

Amount Per Serving
Calories 150 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 38g 13%
Dietary Fiber 8g 32%
Sugars 26g
Protein 2g

Vitamin A 308%
Vitamin C 26%
Calcium 5%
Iron 5%
Vitamin E (Alpha Tocopherol) 5%
Vitamin K 20%
Thiamin 7%
Riboflavin 7%
Niacin 6%
Vitamin B6 11%
Folate 17%
Pantothenic Acid 4%
Magnesium 7%
Phosphorus 7%
Potassium 18%
Zinc 3%
Copper 6%
Manganese 16%
Selenium 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.