Apple-Kiwi-Juice

Well known phrase says: An apple a day keeps the doctor away! Apples are rich in vitamin C  and potassium. Kiwi is packed with more vitamin C than an orange, and high in vitamin K, which plays a major role in blood clotting process. Therefore, this combination is excellent for your health!

Directions

Wash and cut apple into 4 pieces.

1.
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Wash and peel kiwi. Cut in half.

2.
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Press apple, then press kiwi.

3.
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Add agave nectar into freshly squeezed juice, stir well and serve.

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  • Ingredients for 2 servings

  • 1 apple
  • 1 kiwi
  • 11/2 tbsp. agave syrup

    Directions

    Wash and cut apple into 4 pieces.
    1. list
    Wash and peel kiwi. Cut in half.
    2. list
    Press apple, then press kiwi.
    3. list
    Add agave nectar into freshly squeezed juice, stir well and serve.
    4. list
Food in this recipe:
tag Apple iconApple tag Kiwi iconKiwi

Tips

Recipe Tags:

Recipe Category:

Juice

Recipe Tags:

Recipe Category:

Juice

Nutrition Facts

Serving Size1/2 of recipe (134g)
Servings Per Container 2

Amount Per Serving
Calories 85 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 22g 7%
Dietary Fiber 4g 16%
Sugars 17g
Protein 1g

Vitamin A 2%
Vitamin C 66%
Calcium 2%
Iron 1%
Vitamin E (Alpha Tocopherol) 4%
Vitamin K 22%
Thiamin 2%
Riboflavin 2%
Niacin 1%
Vitamin B6 3%
Folate 3%
Pantothenic Acid 1%
Magnesium 3%
Phosphorus 2%
Potassium 6%
Zinc 1%
Copper 4%
Manganese 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.